Passionate about personal growth. Have extensive first-hand experience on breaking out of the negative cycle of addictions. Will support and help you to break old habits and build new, healthy ones.
I don't believe you need to label yourself to change your relationship with alcohol. I focus on taking gentle steps forward with an emphasis on the gains. PS-I practice what I preach:).
I’m a certified habit coach, marketing agency owner, and self-improvement junkie helping smart people actualize their dreams & get the edge in their life, health, relationships, and careers.
I am a Professor of Neuroscience, with over 20 yrs of research experience in Motivation and Addiction, and I will help you overcome issues with SELF-CONTROL, COMPULSIVE BEHAVIORS and ADDICTION.