I believe creativity and self-discovery can turn struggles into peace and fulfillment. I want to help you meet yourself and discover your power. Let’s find alternative solutions that fit you. #rebel
I believe that what we pay attention to shapes our experience of the world. If there is a gap between the life we want and the life we have, attending to our attention is a way to close it.
I help men use mindfulness practices to gain the clarity and focus needed to rediscover their purpose; create a meaningful life plan; and nurture positive habits that deliver outstanding results.
My name is Frank, I have been coaching, mentoring, and developing others for over 8 years. My experience comes directly from being an Army Captain, friends, family, and leading teams.
Ready to rise? I help you gain clarity, build confidence, and achieve the life and career you truly deserve.
I am a member of ICF, trained through an accredited ICF coaching program
I walk beside you through life’s changes with honesty and care, helping you find calm, clarity, and balance — something I’ve loved doing for over 15 years.