Hi, I'm Maria Aldrey

“Maria helped me make my morning routine more meaningful. Now, I write in a journal every morning, I read several pages of a book every morning, I review my Kindle book highlights, and I read and take notes on one random Internet bookmark that I've saved. These are starter habits and I can't wait to see where I go from here.”

“Maria helped me establish a daily journaling practice. This practice helps me focus on what is important rather than what is urgent. Along with being far more productive, I've noticed myself being more calm, peaceful and at ease with my life. She is caring, attentive and full of great advice. ”

“Maria Coached me on starting a journalling practice. She was incredibly encouraging and engaged with the task across a number of dimensions that deepened my engagement with the process. She was very supportive and her responses were heartfelt and sincere”

“Maria provided world class coaching around my journaling practice. After a couple of weeks of coaching, I made changes per her suggestion that dramatically improved my practice. Through iteration and a narrowing focus on my desired lifestyle, Maria helped guide me to improve what will become a life long habit. Thank you Maria!”